Stop Turn Accelerate
Learn to build a client's speed for any situation. The three skills behind moving fast and slow, changing direction and stopping, for sport and for everyday life, taught so you can make it look easy.
What is a speed and agility course for trainers?
Stop Turn Accelerate teaches the three skills behind agility: changing speed, changing direction, and stopping. It costs £600 paid in full, or £100 deposit and 7 monthly payments of £86, plan total £702. It is not only for athletes. Changing speed and direction matters at every stage of life, so the drills work for a footballer and for someone who wants to stay steady on their feet. If you have tried to build speed in a client and ended up guessing, this gives you a method instead. It counts as active learning, so your PT Manager access runs while you study, and free return access is included for life.
What you get
How it works
Who Stop Turn Accelerate is for
Stop Turn Accelerate is the FASTER course for trainers who struggle with how to build a client's speed and agility, whether that is for sport or just moving well through life.
It builds the three skills behind it, changing speed, changing direction and stopping, and teaches you to coach them so the client makes it look easy.
If speed and agility is the gap in what you offer, start here. And with free return access, everything you cover stays with you for good.
How it works for you
How long it takes
Self-paced, as long as your life needs.
How you learn
Read, watch and listen. Every lesson has text, and most have video and a voice-over.
How you pass
Ask John how this course is assessed. He answers.
Easy on the brain
Short lessons, one point each. Pick up where you left off on any device.
When you are stuck
A real tutor answers you. WhatsApp John if you are not sure.
Things we don't do
- No sales calls.
- No fake deadlines or countdown timers.
- No resit fees.
- No per-client charge on PT Manager.
- No prices that end in 99, and nothing is ever discounted.

"Not your run of the mill kettlebells and core strengthening nonsense but courses like Injury Recovery to Performance, Rule the Tool and Stop, Turn and Accelerate all seemed to speak to what I was looking for. Possibly the single best thing I did for my personal development in the Martial Arts and Fitness Sector."
Every course, on one map
You are here
- 01
Get qualified
- 02
Train outside the gym
- 03
Clients with conditions
- 04
Train athletes
- 05
Fix the business
- 06
Keep learning
Not sure if Stop Turn Accelerate is for you?
If you are not sure it fits, ask. John will tell you honestly whether this is the right step or whether something else suits you better. No deadline, no pressure. The founder answers the WhatsApp.
Read the thinking behind this course
Reading a joint properly and building a programme that survives Hyrox fatigue use the same eyes. PT Manager is where both live
Reading a joint's real range and checking a borrowed plan against research are the same watching-and-reasoning skill. PT Manager is built to back it.
Sports ScienceShe's entered a Hyrox and brought a plan she found online. Running it through the system beats coaching it blind
A Hyrox client often arrives with someone else's programme in hand. MSAS and Speed for Sport give you the system to check it, not a Hyrox course you don't need.
Sports ScienceA fast first step is a shin angle you can see, coach and film
Explosive acceleration comes down to one visible angle at the ground. Stop Turn Accelerate teaches a trainer to see it and coach it.